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KELLEY CONNORS, MPH,
Life Work Coach and Yoga Teacher
Welcome to my coaching practice for people who are in crossroads in life, for many reasons ...that come with changing lifestyles, age, and unforeseen life work circumstances.
With a rich background in communications and healthcare, I specialize in empowering both women and men to achieve greater wellbeing. Drawing from positive psychology and mind body practices, I empower a wholebeing approach that fosters joy and fulfillment in every aspect of life.
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Catalyst for Transformation through Wellbeing
As a catalyst, I help my clients move out of their comfort zone…and into an inspired, creative, joyful zone that expands possibilities for their life and/or work.
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My work as a coach and yoga teacher is grounded in evidence-based science, yoga and mindfulness and positive psychology. It has led to my first guidebook, "Be Your Own Brave" for entrepreneurs and change agents inspired to make a difference in their communities and more broadly, the world.
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Accreditations + Certifications
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Masters in Public Health, Boston University
Benson Henry Institute/Massachusetts General Hospital
University of Southern California, Davis School
Kripalu Center for Yoga and Health, 500 Hr YTT
WholeBeing Institute
Wellcoaches
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I live in Old Lyme, CT with my husband, a fine artist, where we enjoy hiking, kayaking, and spending time with our family and friends.
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